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  Home : Yoga Yatra : Yoga and Meditation |
Yoga and Meditation
Duration : 11 Nights / 12 Days Places covered : Delhi - Haridwar - Rishikesh - Shivpuri - Delhi  Rejuvenate yourself the most authentic way, what our saints and Sadhus have been doing for years. From ages India is known for Yoga and meditation a sort of characteristic of human life cycle. We will take you to the vicinity of the Indian destination, where luxury is blended with nature and everything is tuned in the tune of nature. Day 01 : Arrive Delhi On arrival meet our Raja Yoga Meditation representative and transfer to hotel.The evening is free for you to rest after a long journey. Overnight stay at the hotel.  After breakfast leave for City tour of New Delhi covering Birla Temple, India gate, Parliament area, Government buildings, Humayun Tomb, Qutab Minar. P.M City tour of old Delhi covering Gandhi memorial, Jama Masjid, followed by sound & light show at Red Fort. Overnight stay at the hotel. Day 03 : Delhi - Haridwar Next morning after breakfast Transfer to station to catch train Shatabadi Express to Haridwar. On arrival transfer to hotel. In the evening leave for city tour. An international yoga week is organized here every year by U.P tourism between 02 and 07th February. A few of the ashrams in and around Rishikesh are:-
Day 04 : Haridwar- Rishikesh After breakfast depart for Rishikesh. On arrival leave for grand viewing of the Ashrams, which are internationally recognized as centre of Philosophical studies of yoga and meditation. Day 05 : Arrive and check into one of the Ashram. Evening to be spent on briefing of day routine.
Day 06 : Arrive and check into one of the Ashram. Evening to be spent on briefing of day routine.
Day 07 : Arrive and check into one of the Ashram. Evening to be spent on briefing of day routine.
 Day 08 : Rishikesh In the morning after breakfast Drive to Shivpuri. On arrival and check in at Nature camp resort. After a welcome drink & acclimatization briefing about the whole schedule. Late afternoon jungle walk in the reserve forest around the Nature Camp Resort. Camp-fire followed by dinner and overnight stay. Day 09 : Shivpuri Early morning wake up for a Yoga class followed by relaxation of body & mind. After yogic breakfast drive to Byasi/Kaudiyala to start the rafting up to Shivpuri. Arrival on Byasi briefing on safely, raft maneuvering, team spirit development etc. Today we exercise team work and hit the most exciting rapids on Ganges. Lunch at nature camp resort. Evening is free at leisure. Evening meditation and relaxation followed by camp fire and dinner at camp. Day 10 : Shivpuri: Early morning wake up for one and half hour drive to Hindolakahal, on arrival and start trek to Kunjapuri. The one hour trek goes through thick forest till we reach the top Kunjapuri. After exploring the area for some time join the class for Asanas, relaxation and mediation. Witness the sunrise on Greater Himalayan peaks and afterwards trace your steps back to nature camp resort. After lunch drive to Chilla for a wild life safari. Arrive Chilla, briefing on jungle discipline, animal behavior and low impact eco friendly outdoors. Drive back to Nature camp resort for dinner and night stay. Day 11 : Shivpuri-Delhi Early morning advance yoga class with question answer session helping in assessment of change in personality during the course. After breakfast we raft down from the Shivpuri to Rishikesh assessing leadership qualities, team spirit and training for rescue. Lunch at Brahampuri. In the evening transfer to station to connect train to Delhi. On arrival check into hotel. Overnight at hotel. Day 12: After breakfast, the day is free at leisure. You may visit the local bazaars of Delhi. Later drop to the airport to board flight for onward destination. Tags : Yoga and Meditation, Raja Yoga Meditation, Yoga and Meditation Tours, Yoga Meditation Classes  |
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